20 Of The Best Hair Tips You’ll Ever Read
Twist and dry your hair from root to tips for pretty beach waves. When you place a heating tool on wet or damp hair, it creates very hot steam, and causes slow but inevitable damage. Before you break out your curling iron or flat iron, play it safe and make sure your hair is completely dry.
8 Ways To Get Rid of Black Circles Under Your Eye
Gently massage the under eye area with almond oil. Repeat twice a day, for at least three to four weeks. This is one of the most effective natural remedies for dark circles. Brew tea bags and let them cool. Apply under your eyes for 10 to 15 minutes. This will increase circulation and constrict the blood vessels. The tannins present in tea can.,,,
can help reduce the discoloration. Green tea, black tea, and chamomile tea bags are highly beneficial in this regard. Ice Cubes. Place several ice cubes in a towel or clean washcloth. Place it on... click on link to see more.
How to lose weight in 7 days
All those 21st century fixtures of a comfy kitchen, like the computer, the kitchen TV, and the kitchen couches? They're making us pampered—and fat. It's simple: "The more you just hang out in your kitchen, the more you'll eat," says Wansink. So if you want to lounge, head to the living room.
Stash your Cheerios out of sight.
source
Stash your Cheerios out of sight.
How to do beachy waves in less than 5 minutes
Whether you’re in the midst of trying to recover your strands from a misguided cut or simply want longer locks, you may have a hard time patiently waiting for your hair to grow.
Newbie Running Workout That Burns Over 300 Calories
Calling all beginner runners! If lacing up your sneaks is one of your New Year's resolutions, this workout is a must! Since it mixes walking with jogging, it's the perfect way to ease your body into it. This 60-minute walk-jog workout alternates between
25 Reasons You're Not Losing Weight
Insider Training: The bubblicious butt workout
Curious how the Victoria's Secret models prep for the runway? We turned to 28 Day Challenge trainer Robert Brace, who works with many of the Angels, to learn some new multitasking moves that target the abs. Watch this video and try these five exercises
7 amazing moves that work to thin out those thighs
There are so many wonderful things about being a woman, but the propensity toward saddlebags and rear cushioning aren’t top on most of our lists.
Best Movies For Your Bra Bulge
Getting rid of that pesky fat around your bra line is much easier said than done, but you can do it! Follow along with our CEO and founder Brooke Griffin for five moves to banish the bra bulge once and for all! You’ll need a stability ball, a Pilates power ring (or squishy ball if you don’t have one) and a pair of dumbbells. Let’s get started!
20-Minute Cardio Step Workout for a Tight Tush and Thighs
In a hurry to cross your cardio off your to-do list today while still getting an effective, butt kicking routine? Problem solved! In this routine from FitnessBlender.com, you can shape your butt and thighs at home with step aerobics in 20 minutes. This workout starts with a warm up, features 10 different exercises and ends with a cool down for a complete cardio routine.
5 Common Beauty Mistakes & How to Fix Them
Hey, no one likes being told that they’re doing something wrong — we get it! But, when it comes to your beauty routine, it’s
Four Exercises to Make You Prettier
We all know that exercise is good for our overall health and wellness, but do you know that it can also beautify?
7 Homemade Detox Drinks for Weight Loss
Losing weight is a difficult, not to mention long, process. Some people engage in diet regimens, go to gyms and some just starve themselves but to no avail. Shedding the extra pounds need just the right amount of exercise, balanced diet, determination and effort in order for it to work.
5 Flushing Fat and Cleanse Solutions
Detoxing and cleansing is one of the best ways you can do just that. All of our detox and cleanse recipes are made with whole foods and not just liquids. It’s the best way to give your body a nutritious boost while it flushes away fat and toxins.
Take Your Butt From Flat to Full With These 11 Moves
Whether you inherited it from your mother or losing weight has left you with a flat and tiny tush, you secretly may be hoping for a fuller, shapelier bottom (maybe even one like Jen Selter). It's time to step up your strength-training routine. Just like
25 ways to cut 500 calories per day
These are the most basic ways to lose weight – to slash calories – that’s Diet 101. But how many do you really have to cut or burn to see results
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