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7 Exercises That Rock Your Core

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This intense abs workout is designed to take inches off of your waist by working your core region through three planes of motion. Unlike traditional sit-ups and crunches that work in one linear manner and are quite boring, 
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These seven unique exercises will challenge your core from every angle, revving up your metabolism and turning your body into a calorie-burning furnace. Work them into your current fitness, or perform them as one quick fat-torching workout!
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