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20 Of The Best Hair Tips You’ll Ever Read

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Twist and dry your  hair from root to tips for pretty beach waves. When you place a heating tool on wet or damp hair, it creates very hot steam, and causes slow but inevitable damage. Before you break out your curling iron or flat iron, play it safe and make sure your hair is completely dry.

8 Ways To Get Rid of Black Circles Under Your Eye

Gently massage the under eye area with almond oil. Repeat twice a day, for at least three to four weeks. This is one of the most effective natural remedies for dark circles. Brew tea bags and let them cool. Apply under your eyes for 10 to 15 minutes. This will increase circulation and constrict the blood vessels. The tannins present in tea can.,,,


can help reduce the discoloration. Green tea, black tea, and chamomile tea bags are highly beneficial in this regard. Ice Cubes. Place several ice cubes in a towel or clean washcloth. Place it on... click on link to see more.

How to lose weight in 7 days

All those 21st century fixtures of a comfy kitchen, like the computer, the kitchen TV, and the kitchen couches? They're making us pampered—and fat. It's simple: "The more you just hang out in your kitchen, the more you'll eat," says Wansink. So if you want to lounge, head to the living room.
Stash your Cheerios out of sight.
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How to do beachy waves in less than 5 minutes

Whether you’re in the midst of trying to recover your strands from a misguided cut or simply want longer locks, you may have a hard time patiently waiting for your hair to grow.
How to do beachy waves in less than 5 minutes: 1. Divide your hair into two parts. 2. Twist each section and tie with a hair tie. 3. Run your straighter/flat iron over both of the twist a few times. 4. Untie twists, and you’re done

8 foods to help hair grow faster

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8 foods to help hair grow faster

10 healthy smoothies for weight loss

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Loose Weight As You Go With These 10 Smoothies That Will Help You Loose Weight

Newbie Running Workout That Burns Over 300 Calories

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Calling all beginner runners! If lacing up your sneaks is one of your New Year's resolutions, this workout is a must! Since it mixes walking with jogging, it's the perfect way to ease your body into it. This 60-minute walk-jog workout alternates between

20 Ways to Burn Calories Without Really Trying

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25 Reasons You're Not Losing Weight

Even if you follow a fitness routine and you often choose healthier foods, you may not be seeing the weight come off the way you hope. While there are plenty of other healthy accomplishments to celebrate on this journey, it can be frustrating to not see

16 ways to lose weight without dieting or exercising

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Homemade natural remedies for long and strong nails

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7 amazing moves that work to thin out those thighs

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There are so many wonderful things about being a woman, but the propensity toward saddlebags and rear cushioning aren’t top on most of our lists.

Best Movies For Your Bra Bulge

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Getting rid of that pesky fat around your bra line is much easier said than done, but you can do it! Follow along with our CEO and founder Brooke Griffin for five moves to banish the bra bulge once and for all! You’ll need a stability ball, a Pilates power ring (or squishy ball if you don’t have one) and a pair of dumbbells. Let’s get started!

20-Minute Cardio Step Workout for a Tight Tush and Thighs

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In a hurry to cross your cardio off your to-do list today while still getting an effective, butt kicking routine? Problem solved! In this routine from FitnessBlender.com, you can shape your butt and thighs at home with step aerobics in 20 minutes. This workout starts with a warm up, features 10 different exercises and ends with a cool down for a complete cardio routine.

5 Common Beauty Mistakes & How to Fix Them

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Hey, no one likes being told that they’re doing something wrong — we get it! But, when it comes to your beauty routine, it’s

Four Exercises to Make You Prettier

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We all know that exercise is good for our overall health and wellness, but do you know that it can also beautify?

Lean Arms Workout


7 Homemade Detox Drinks for Weight Loss

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Losing weight is a difficult, not to mention long, process. Some people engage in diet regimens, go to gyms and some just starve themselves but to no avail. Shedding the extra pounds need just the right amount of exercise, balanced diet, determination and effort in order for it to work.

5 Flushing Fat and Cleanse Solutions

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Detoxing and cleansing is one of the best ways you can do just that. All of our detox and cleanse recipes are made with whole foods and not just liquids. It’s the best way to give your body a nutritious boost while it flushes away fat and toxins.

15 Best Weight Loss Exercises for Men and Women

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Take Your Butt From Flat to Full With These 11 Moves


Whether you inherited it from your mother or losing weight has left you with a flat and tiny tush, you secretly may be hoping for a fuller, shapelier bottom (maybe even one like Jen Selter). It's time to step up your strength-training routine. Just like

17 free weight exercises for tones arms

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25 ways to cut 500 calories per day

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These are the most basic ways to lose weight – to slash calories – that’s Diet 101. But how many do you really have to cut or burn to see results