Grapefruits essential oils is a natural appetite suppressant. Grapefruit essential oil helps to diminish people’s appetites and improve digestion and metabolism. One of the most important properties of this essential oil is its ability to dissolve fat.
Bergamot oil is widely used in the aromatherapy. Due to its uplifting properties, it is used treat emotional disorders such as depression, stress, and anxiety. Bergamot stimulates your endocrine system and produces calm feelings and relieves stress. It soothes the mind and curbs your cravings for food naturally. Add 10-12 drops of bergamot essential oil to a warm bath. It will help you relax and uplift your mood.